Kerala Ayurvedic Lifestyle

Nasyam hero image
Nasyam & Ear Therapies · No. 10
Therapy · No. 10

Nasyam

A panchakarma therapy that clears kapha dosha (phlegm) from the upper respiratory tract and sinus. Also helps with brain fogginess, memory loss, neck stiffness and vata disorders. Performed over 3, 5, 7 or 10 days under practitioner guidance — enquiry and consultation required first.

I · Overview

Nasyam is a Panchakarma therapy in which medicated oils are administered into the nasal passages to clear kapha dosha (phlegm) from the upper respiratory tract and sinuses. It also helps with brain fogginess, memory loss, neck stiffness and Vata disorders such as numbness and giddiness.

It is performed as a continuous 3, 5, 7 or 10-day course with strict rest and specific dietary care under practitioner guidance. Each session begins with a gentle face, neck and shoulder massage with herbal steam (Swedana), after which a precise dose of medicated oil is administered while you recline. An enquiry and consultation are required first, and the therapy is carried out over consecutive days.

III · Benefits

What this therapy supports

  • Relieves chronic headaches, migraines and sinusitis
  • Clears the senses
  • Improves mental focus
  • Reduces stress for better sleep
IV · What to expect

The session, step by step

  1. Enquiry and consultation

    A required consultation to plan the course and confirm suitability before treatment begins.

  2. Massage and herbal steam

    A gentle face, neck and shoulder massage with herbal steam (Swedana) to prepare the passages.

  3. Medicated oil administration

    A precise dose of medicated oil is administered into the nasal passages while you recline.

  4. Rest and dietary care

    Strict rest and specific dietary care follow, with the course continuing over consecutive days.

V · Not suitable for
Please book a consultation if you have

Nasyam should be avoided with a common cold (acute coryza), high fever, immediately after a meal, during acute indigestion, or with a nasal injury. An enquiry and consultation are required first, and the therapy is carried out over consecutive days. It is suited to chronic sinus congestion, respiratory allergies, recurring headaches, neck stiffness, and improving mental focus.

Begin your journey

Book Nasyam
with a Kerala Vaidya

VI · You may also like
Book
Nasyam
Book →
Free Consultation

A free consultation
with our Kerala Ayurveda Vaidya.

We provide free consultations with our KKM-registered Ayurveda practitioner from Kerala, who holds a B.A.M.S degree and specialises in personalised treatment protocols.

KKM-RegisteredB.A.M.S Keralaour Vaidyas