Oil Massage and Sirodhaara — Ages 12 to 17
Complete relaxation for older kids. Full-body oil massage paired with sirodhaara. A 15-minute consultation is mandatory before this therapy.
Complete relaxation for older kids aged 12 to 17 — a full-body Ayurvedic oil massage paired with Sirodhaara, for teenagers seeking thorough rest and calm.
Warm herb-infused oils are applied across the body before a soothing oil stream flows over the forehead. The oils, temperature, duration and combination are custom-selected for your teenager by our Ayurveda Vaidya during the mandatory pre-therapy consultation.
What this therapy supports
- Delivers full-body relaxation
- Calms the nervous system
- Relieves stress and fatigue
- Improves the quality of sleep
- Supports better focus
The session, step by step
Pre-therapy consultation
A 15-minute assessment with the Ayurveda Vaidya to review your teenager's constitution and tailor the oils, temperature and duration.
Full-body oil massage
Warm, constitution-appropriate oil is applied across the body with gentle, rhythmic strokes.
Soothing oil stream
A continuous stream of warm oil is poured gently over the forehead for deep calm.
Restful close
The session settles into a deeply relaxing finish to leave your teenager rested and refreshed.
This treatment is not suitable when your teenager has a fever or any acute illness, an active infection, a skin infection or open wound, or immediately after food. Every session is preceded by the mandatory pre-therapy consultation with our Ayurveda Vaidya, who assesses your teenager's constitution, skin sensitivity, digestion and any contraindications before therapy begins.