Talam & Sirodhaara — Ages 12 to 17
Head massage, herbal wrap and sirodhaara with medicated buttermilk. Cooling, supports good sleep and reduces body heat. A 15-minute consultation is mandatory before this therapy.
A cooling combination treatment for teenagers aged 12 to 17, bringing together a head massage, a cooling herbal scalp wrap known as Talam, and a Sirodhaara stream of medicated buttermilk. It is especially suited to those with high body heat, stress or sleep issues.
The treatment supports good sleep and helps reduce body heat. The herbal preparations, temperature, duration and combination are custom-selected for your teenager by our Ayurveda Vaidya during the mandatory pre-therapy consultation.
What this therapy supports
- Cools the body and mind
- Calms the nervous system
- Improves the quality of sleep
- Reduces body heat
- Eases everyday stress
The session, step by step
Pre-therapy consultation
A 15-minute assessment with the Ayurveda Vaidya to review your teenager's constitution and tailor the preparations, temperature and duration.
Head massage
A gentle head massage begins the session and prepares the scalp.
Cooling herbal scalp wrap (Talam)
A cooling herbal paste is applied to the scalp and wrapped to draw down heat.
Buttermilk Sirodhaara
A soothing stream of medicated buttermilk is poured gently over the forehead for deep, cooling calm.
This treatment is not suitable when your teenager has a fever or any acute illness, an active infection, a skin infection or open wound, or immediately after food. Every session is preceded by the mandatory pre-therapy consultation with our Ayurveda Vaidya, who assesses your teenager's constitution, skin sensitivity, digestion and any contraindications before therapy begins.