Kerala Ayurvedic Lifestyle

Abhyangam — Heat Therapy — Herbal Bandage hero image
Joint Care Therapies · No. 08
Therapy · No. 08

Abhyangam — Heat Therapy — Herbal Bandage

Oil massage with herbal heat compression and bandage on affected joints. Reduces stiffness and improves movement. Only for affected joints. A 30-minute consultation is mandatory before this therapy.

I · Overview

This localized therapy combines an oil massage of the affected joint with herbal heat compression and a supportive herbal bandage. It is designed to reduce stiffness and improve movement, and is offered only for affected joints.

A 30-minute practitioner consultation is mandatory beforehand. During the session you can expect a focused oil massage, followed by herbal heat application and finally a supportive herbal bandage to comfort and protect the joint.

III · Benefits

What this therapy supports

  • Reduces joint stiffness and swelling
  • Eases pain in the affected joint
  • Improves freedom of movement
  • Enhances local circulation
IV · What to expect

The session, step by step

  1. Practitioner consultation

    A mandatory 30-minute consultation to assess the joint and confirm suitability.

  2. Localized oil massage

    A focused Abhyangam of the affected joint to warm and loosen the area.

  3. Herbal heat application

    Therapeutic herbal heat is applied to relieve stiffness and ease discomfort.

  4. Supportive herbal bandage

    A herbal bandage is applied to support and comfort the treated joint.

V · Not suitable for
Please book a consultation if you have

This therapy should be avoided in cases of acute severe inflammation or a hot, swollen joint, open wounds or skin infections, fever, fractures or dislocations, and inflammatory joint conditions such as Aamavata or Vata Raktam. It is always subject to practitioner consultation, and is well suited to localized joint pain or stiffness, sprain or strain recovery, and joint degeneration.

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A free consultation
with our Kerala Ayurveda Vaidya.

We provide free consultations with our KKM-registered Ayurveda practitioner from Kerala, who holds a B.A.M.S degree and specialises in personalised treatment protocols.

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