Kerala Ayurvedic Lifestyle

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Joint Care Therapies · No. 08
Therapy · No. 08

Herbal Bandage — Affected Joints

Gentle abhyangam with medicated oil and localised naadi sweda/kizhi with a herbal bandage. Eases pain from sprain, injury, degeneration and swelling. Only for affected joints. A 30-minute consultation is mandatory before this therapy.

I · Overview

This gentle therapy begins with an Abhyangam using medicated oil and localized Naadi Sweda or Kizhi, finished with a supportive herbal bandage. It is designed to ease pain arising from sprains, injury, degeneration and swelling, and is offered only for affected joints.

A 30-minute practitioner consultation is mandatory first. You can expect a gentle local oil massage, localized steam or kizhi, and finally a herbal bandage to support the joint and improve comfort.

III · Benefits

What this therapy supports

  • Eases pain from sprains and injuries
  • Reduces joint swelling
  • Supports degenerating joints
  • Improves comfort and mobility
IV · What to expect

The session, step by step

  1. Practitioner consultation

    A mandatory 30-minute consultation to assess the joint and confirm suitability.

  2. Gentle Abhyangam

    A gentle local oil massage with medicated oil to prepare the affected joint.

  3. Localized Naadi Sweda / Kizhi

    Localized steam or a herbal kizhi is applied to ease pain and swelling.

  4. Herbal bandage

    A supportive herbal bandage is applied to comfort and stabilise the joint.

V · Not suitable for
Please book a consultation if you have

This therapy should be avoided in cases of acute severe inflammation, open wounds or skin infections, fever, fractures or dislocations, and inflammatory joint conditions. It is always subject to practitioner consultation, and is suited to sprains and injuries, joint swelling, and joint degeneration.

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A free consultation
with our Kerala Ayurveda Vaidya.

We provide free consultations with our KKM-registered Ayurveda practitioner from Kerala, who holds a B.A.M.S degree and specialises in personalised treatment protocols.

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