Kerala Ayurvedic Lifestyle

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Joint Care Therapies · No. 08
Therapy · No. 08

Abhyangam with Njavara Kizhi (Affected Joint / Partial Body)

Ayurvedic oil massage with application of njavara rice and milk on the affected joint. Strengthens joints, muscles and nerves. A 30-minute consultation is mandatory before this therapy.

I · Overview

This targeted therapy pairs a soothing Ayurvedic oil massage of the affected joint with Njavara kizhi, a warm poultice of red rice cooked with herbs and milk that is applied locally. Together they work to strengthen the joint, muscles and nerves while gently rejuvenating the area.

A 30-minute practitioner consultation is mandatory before treatment, and the therapy focuses on the affected or partial body area rather than the whole body. You can expect a focused oil massage of the joint, followed by the application of warm njavara-milk kizhi — a nourishing and deeply soothing experience.

III · Benefits

What this therapy supports

  • Nourishes and strengthens degenerated joints
  • Relieves stiffness in and around the joint
  • Improves mobility and ease of movement
  • Boosts local circulation to the treated area
IV · What to expect

The session, step by step

  1. Practitioner consultation

    A mandatory 30-minute consultation to assess your condition and confirm the therapy is suitable.

  2. Targeted oil massage

    A focused Abhyangam of the affected joint with medicated oil to warm and prepare the area.

  3. Njavara kizhi application

    Warm njavara-milk kizhi (red rice cooked with herbs and milk) is applied locally over the joint.

  4. Rest and settle

    A short period to let the warmth and nourishment settle into the joint, muscles and nerves.

V · Not suitable for
Please book a consultation if you have

This therapy is best avoided if you have acute severe inflammation or a hot, swollen joint, open wounds or skin infections over the joint, a fever or a heavy cold, fractures or dislocations needing orthopaedic care, or inflammatory joint conditions such as Aamavata or Vata Raktam. It is always subject to practitioner consultation, and is suited to joint degeneration or osteoarthritis (Sandhivata), chronic joint pain or weakness, and post-injury joint weakness.

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Free Consultation

A free consultation
with our Kerala Ayurveda Vaidya.

We provide free consultations with our KKM-registered Ayurveda practitioner from Kerala, who holds a B.A.M.S degree and specialises in personalised treatment protocols.

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