Kerala Ayurvedic Lifestyle

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Oldage Care Therapies · No. 05
Therapy · No. 05

Abhyangam (Full Body Oil Massage)

Massage of head and full body with medicated oil to improve blood circulation and strengthen muscles and joints. Designed for guests above 70. A 15-minute consultation is mandatory before this therapy.

I · Overview

A traditional full-body Ayurvedic massage with warm herb-infused oils applied from head to toe using rhythmic, synchronised strokes. The deep friction helps the medicated oil nourish the body, flush toxins and balance the energies, making it a gentle preventative and rejuvenation therapy especially suited to seniors.

You can expect deep physical relaxation, reduced muscle stiffness and better circulation, along with a powerful moisturising effect that leaves the skin smoother, brighter and more hydrated. As with all our old-age treatments, a 15-minute consultation is required first to ensure the therapy is right for you.

III · Benefits

What this therapy supports

  • Encourages deep physical relaxation and relieves fatigue
  • Reduces muscle stiffness and supports mild muscle weakness
  • Improves circulation throughout the body
  • Helps balance Vata
  • Leaves the skin smoother, brighter and well hydrated
IV · What to expect

The session, step by step

  1. Consultation

    A mandatory 15-minute consultation assesses your needs and confirms the therapy is suitable before treatment begins.

  2. Warm oil application

    Warm herb-infused oils are applied from head to toe to prepare the body and nourish the skin.

  3. Rhythmic synchronised massage

    Synchronised strokes with deep friction help the medicated oil penetrate, flush toxins and balance the energies.

  4. Relaxation and rejuvenation

    You are left deeply relaxed with reduced stiffness, improved circulation and noticeably softer, hydrated skin.

V · Not suitable for
Please book a consultation if you have

This treatment should be avoided in cases of fever or acute illness, severe indigestion, or immediately after meals. It is also unsuitable for infected or damaged skin, acute inflammation or swelling, high or unstable blood pressure, advanced cardiovascular disease, or chronic renal issues.

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Free Consultation

A free consultation
with our Kerala Ayurveda Vaidya.

We provide free consultations with our KKM-registered Ayurveda practitioner from Kerala, who holds a B.A.M.S degree and specialises in personalised treatment protocols.

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