Abhyangam with Podi-Kizhi (Heat Compress)
Full-body oil massage with herbal heat compression to reduce stiffness of muscles and joints and improve ease of movement. A 15-minute consultation is mandatory before this therapy.
This therapy pairs a full-body oil massage with warm muslin herbal-powder poultices (podi-kizhi), which are patted and stamped across the body. The combination of targeted pressure, therapeutic heat and herbal oils penetrates the tissues to draw out stiffness and toxins.
Expect deep, penetrating warmth, the rhythmic patting and stamping of the poultices, the earthy fragrance of traditional oils and herbs, and immediate physical relief. A 15-minute consultation is required beforehand so the treatment can be tailored to senior guests.
What this therapy supports
- Relieves chronic back, neck and radiating lower-back pain
- Eases joint stiffness, multiple joint pain and muscle spasms
- Helps with high stress, exhaustion and insomnia
- Improves circulation, skin tone and flexibility
- Supports post-activity recovery
The session, step by step
Consultation
A mandatory 15-minute consultation confirms the therapy suits your condition before treatment begins.
Full-body oil massage
Warm oils are massaged over the body to relax the muscles and prepare the tissues for the heat compress.
Podi-Kizhi compress
Warm muslin herbal-powder poultices are patted and stamped across the body, delivering targeted pressure and therapeutic heat.
Penetrating relief
The heat and herbs penetrate the tissues to draw out stiffness and toxins, bringing immediate physical relief.
Please avoid this treatment during fever or acute inflammatory illness, indigestion, diarrhoea or Ama. It is also unsuitable with infectious skin conditions, open wounds or rashes, advanced cardiovascular disease, DVT or uncontrolled high blood pressure, immediately after a heavy meal, or with chronic renal or skin issues.