Ayurvedic Full-Body Exfoliation Therapy (Body Scrub with Steam Bath)
Body scrub using herbal mix powder followed by a steam bath with herbs — a complete reset for tired, dull skin.
This 90-minute treatment pairs a full-body Udvarthanam herbal-powder body scrub with a herbal steam bath. The scrub exfoliates the skin, and the steam then opens the pores so the skin can absorb herbal nutrients while sweating out toxins.
Expect a gritty, invigorating scrub followed by a herbal steam that induces heavy sweating and an immediate sense of lightness. A warm shower usually follows. It is well suited to dull or oily skin, detox and weight-management support.
What this therapy supports
- Delivers deep exfoliation
- Supports detoxification
- Improves circulation and skin glow
- Tones the body
The session, step by step
Udvarthanam scrub
A full-body herbal-powder scrub exfoliates the skin and reduces oiliness.
Herbal steam bath
A herbal steam opens the pores and induces heavy sweating to release toxins.
Nutrient absorption
Open pores allow the skin to absorb herbal nutrients, leaving an immediate feeling of lightness.
Warm shower
A warm shower follows to cleanse and refresh the skin.
This therapy is not suitable during pregnancy, or over open wounds, eczema, psoriasis or active skin infections, and is not advised for highly sensitive dry skin. As the steam raises the heart rate, it should be avoided by those with high blood pressure, heart disease or a tendency to dizziness. Please also avoid it during a fever, acute inflammation or weakness, and on a full stomach; wait at least two hours after a heavy meal. Stay hydrated and follow the recommended post-care.