Kerala Ayurvedic Lifestyle

Full Body Abhyangam and Njavara Kizhi hero image
Skin Care, Weight Loss & Rejuvenation · No. 07
Therapy · No. 07

Full Body Abhyangam and Njavara Kizhi

Special oil massage with njavara kizhi treatment — application of red rice processed with herbs and milk. Reduces pigmentation, tightens skin and rejuvenates.

I · Overview

A special full-body oil massage combined with Njavara kizhi, this treatment uses red rice processed with herbs and milk to reduce pigmentation, tighten the skin and rejuvenate. Traditional Ayurvedic techniques with medicated oils are used throughout.

A full-body oil massage is followed by warm Njavara-milk kizhi, nourishing the tissues and leaving the skin healthy and refreshed. It is well suited to pigmentation, dull or aging skin, and general rejuvenation.

III · Benefits

What this therapy supports

  • Reduces pigmentation
  • Tightens the skin
  • Makes the skin healthy
  • Rejuvenates and nourishes the tissues
IV · What to expect

The session, step by step

  1. Full-body oil massage

    Medicated oils are massaged over the whole body to nourish and prepare the skin.

  2. Njavara kizhi

    Warm Njavara-milk kizhi poultices are massaged over the body to address pigmentation and tighten the skin.

  3. Rest and absorption

    The skin is left rejuvenated and the tissues nourished, with post-care guidance provided.

V · Not suitable for
Please book a consultation if you have

Please avoid this treatment with active acne, eczema, open wounds, psoriasis or rashes, and during a heavy cold, cough, fever or digestive block. It is not suitable for those with severe dairy sensitivity, during the initial days of menstruation, or in pregnancy. Avoid heavy meals beforehand, stay hydrated, and follow the recommended post-care.

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A free consultation
with our Kerala Ayurveda Vaidya.

We provide free consultations with our KKM-registered Ayurveda practitioner from Kerala, who holds a B.A.M.S degree and specialises in personalised treatment protocols.

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