Abhyangam (Full Body Oil Massage)
An Ayurveda full-body massage using medicated oil. Reduces muscle stiffness and improves blood circulation throughout the body.
Abhyangam is a traditional one-hour full-body Ayurvedic massage in which warm, herb-infused oils are applied from head to toe using rhythmic, synchronized strokes.
The deep friction helps the medicated oil nourish the body, flush toxins and balance the body's energies, making it both a deeply relaxing and restorative experience.
What this therapy supports
- Encourages deep physical relaxation
- Reduces muscle stiffness
- Supports detoxification and better circulation
- Nourishes the skin
The session, step by step
Warm oil application
Warm herb-infused oil is applied from head to toe.
Synchronized strokes
Rhythmic, synchronized strokes work across the whole body.
Deep friction
Deeper friction helps the oil nourish tissues and flush toxins.
Relaxing finish
The treatment closes with a deeply relaxing, balancing finish.
This treatment should be avoided during fever or acute illness, with severe indigestion or immediately after meals, during menstruation, or where the skin is infected or damaged.