Kerala Ayurvedic Lifestyle

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Massage & Rehab Therapies · No. 03
Therapy · No. 03

Spinal Massage with Kizhi

Massage of spinal and back muscles from neck to lower-back, extending to the legs with kizhi heat. Good for mild muscle pain and stiffness.

I · Overview

This treatment delivers an Abhyangam along the spine, lower back and legs followed by a Kizhi compress. Targeted heat, medicated oils and gentle pressure work together to melt deep stiffness and improve circulation.

It is well suited to chronic lower-back discomfort and to nerve-related pain that radiates down the leg, offering soothing warmth and relief.

III · Benefits

What this therapy supports

  • Provides deep pain relief
  • Reduces stiffness along the spine and lower back
  • Offers soothing warmth
  • Supports detoxification and better circulation
IV · What to expect

The session, step by step

  1. Oil massage

    Abhyangam is applied along the spine, lower back and legs.

  2. Kizhi compress

    Targeted heat from Kizhi poultices works into deep-seated stiffness.

  3. Gentle pressure

    Gentle pressure with medicated oils improves circulation.

  4. Warming finish

    The session ends with soothing warmth and a sense of relief.

V · Not suitable for
Please book a consultation if you have

Please avoid this therapy with acute inflammation or injury, a fever or active infections, indigestion, or during pregnancy, when deep Kizhi pressure on the lower back is avoided.

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with our Kerala Ayurveda Vaidya.

We provide free consultations with our KKM-registered Ayurveda practitioner from Kerala, who holds a B.A.M.S degree and specialises in personalised treatment protocols.

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